Schedule
Sun
Mon
Tue
Wed
Thu
Fri
Sat
7:00
8:00
9:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
08:00–09:00
Vinyasa Flow
yuu
09:30–10:30
Morning Yoga
yuu
11:00–12:00
Yoga Foundations
Hiromi
12:30–13:30
Vinyasa Flow
Hiromi
11:00–12:00
BiweeklyYoga Foundations
Yasuno
11:00–12:00
BiweeklyStretch Yoga
Yasuno
14:00–15:00
BiweeklySwelling Relief Yoga
Mie
14:00–15:00
BiweeklyStiff Shoulder Relief Yoga
Mie
14:30–15:30
BiweeklyPosture Alignment Yoga
Mayuka
16:30–17:30
Posture Alignment Yoga
Kayoko
18:00–19:00
Vinyasa Flow
Kayoko
19:30–20:30
BiweeklyMoon Salutation
Hiromi
20:00–21:00
BiweeklyRelaxation Yoga
Kusano Yuu
09:30–10:30
BiweeklyMorning Yoga
yuu
09:30–10:30
BiweeklyVinyasa Flow
yuu
14:00–15:00
Circulation Yoga
Mie
19:30–20:30
Deep Sleep Yoga
Nao
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Classes marked “Biweekly” run every other week. Please check the booking site for the exact dates.